Yoga For All: A Day of Free Yoga & Yoga Education

Join us at Stonum Vineyards & Winery with Now & Zen Yoga Studio for a day of free yoga, breath work, mindfulness practices, education and more!

We believe in the power of yoga to increase our health, self awareness and resilience…And we want EVERYONE to be able to have access to and knowledge of its benefits!

From 10 to 1pm, several short classes (ranging from movement to meditation) will be taught by the amazing instructors from Now & Zen Yoga Studio of Lodi will be offered. The day will include a raffle with special prizes from Now & Zen Yoga Studio, Stonum Vineyards & Winery, & many more. A DJ and food truck will be joining us!

* FREE event, welcome to the public.

* For ALL levels, ages, & abilities.

* Children are welcome and encouraged to participate.

* Bring your own mat if possible. Extra mats are available if needed.

* Food & wine are available for purchase on-site.

* Carpooling is encouraged.

Yoga gives us the physical, mental, and emotional flexibility to move through life’s challenges with ease…So let’s move TOGETHER!