Overview

Salt and Sage Wellness Studio had its grand opening May 2, 2025. This female-led business is a place for mindfulness, healing and connection. Salt and Sage offers the only salt room/halotherapy treatment room in San Joaquin County. The owner, Allison Guerra, felt called to bring halotherapy and its benefits to Stockton after having tried the treatment herself and seeing how beneficial it would be for her hometown. Many seek out salt rooms for relief with seasonal allergies, asthma, cystic fibrosis, eczema, psoriasis, other respiratory and skin conditions, inflammation, as well as stress and anxiety. Wanting to build a place of healing and connection, offerings expanded to include facials, yoga, and sound baths.

The relaxing 75-minute custom facials at Salt and Sage are delivered using a vegan, plant-powered product line made in Concord, CA that contains no phthalates, parabens, sulfates, artificial dyes or fragrances. Yoga offerings at Salt and Sage focus on mobility and include beginners, mindful hatha, and yin classes. Currently, the studio offers sound baths during salt room sessions and will soon offer yin yoga during salt room sessions.

Stay tuned for monthly Yin' n Juice events. These will be led by Salt and Sage owner, Allison. Allison studied yoga in the Amazon, the jungle of the Sierra Nevada de Santa Marta in Colombia. Her goal as an instructor is for yoga to be accessible. Every class or event at this studio is held on a small scale to allow for individualized attention. Yin yoga is a style of yoga that is floor-based. You will be guided into poses, assisted by props such as yoga blocks and bolsters (pillows), into a comfortable stretch. You will hold this pose typically 3-5 minutes to allow your fascia to release. Combining this experience with hip-hop/R&B, the goal is to leave feeling lighter, gaining mobility and new friends.

Typically Open:
Tuesday-Friday 11-7 and Saturday 10-4
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Overview

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