So, did you set a New Year’s Resolution for 2022? Are you looking to make a change? New Job? New hobbies? New adventures? New fitness plan? Whichever it is, we know that picking a goal and sticking with it can be tough. It takes motivation and commitment. So, to help you out, we’re going to throw out some typical New Year’s Resolutions and some local Stockton organizations falling along those lines that you can seek out.
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We know. Saying you're joining a gym is the stereotypical New Year's Resolution. Yes, it can be cliché, but having some sort of fitness plan is important to have. Now, we’re not saying you must go all out protein-fueled, clangin’ and bangin’, biceps-worthy-of-the-Predator-epic-handshake workout (but if that’s your thing, then get after it). Something as simple as 30-45 minutes of cardio—whether it’s fast walks, the treadmill, or riding a spin bike—is perfect for getting your heart pumping.
Check out some of the local gyms in our area, which tend to have New Year’s deals going on. Or, pick up some weights from your local department store or online and workout from home.