How to be a Healthy Traveler in Stockton, California

July 21, 2024

Your ultimate guide to staying healthy while traveling in and around Stockton, California.

Healthy living is more than simple daily habits; it’s a lifestyle. No matter the kind of trip it is, one thing is certain: Normal routines and rhythms are typically thrown right out the window when traveling.

Whether you’re seeking to eat well or stay active during your travel, here are ideas to keep you healthy during your stay in Stockton, California.

At a Glance:

Healthy Eating Establishments

Find the best fresh and healthy eating establishments in Stockton! Just because you’re eating healthy doesn’t mean you have to miss out on diverse cuisine from Stockton’s best restaurants! Ditch the fast food, and try one of these well-known local establishments serving healthy and scrumptious dishes.

House of Shaw-Espresso Cafe - along The Miracle Mile shopping district - Coffee & Tea, Bagels, Sandwiches - (209) 948-4300
Market Tavern - American, Farm to Table - (209) 932-8001 NOTE: Lincoln Center has great shopping too!
Mezzo Restaurant - Italian - (209) 473-7300
Siamese Street Thai Restaurant - Thai - (209) 466-0130

Find more healthy eating restaurants in Stockton by checking out our popular blog on Vegan Eats here

Farms and Markets in and near Stockton

There are many ways to experience farm fresh produce in Stockton, California. Explore exceptional farmers’ markets or pick the freshest fruits and vegetables at local u-pick farms. Just be sure to call ahead for hours of operation and directions.

Golden Villa Farmers’ Market - Open year-round every Saturday from 5 am-11 am.
In Season Market and Nursery - Open year-round.
The Fruit Bowl - Open April through Christmas.
Weberstown Farmers' Market - Open year-round every Sunday from 8am to 1pm.

Find additional places for the best in fresh produce and farmers’ markets in San Joaquin County here!

Drop-in Fitness Centers & Studios

When you’re on the road, the first thing that goes by the wayside is your workout. It’s not always easy to find a place to work up a sweat or meditate when traveling. Luckily, there are plenty of options in Stockton for maintaining your rhythm, just visit one of these unique fitness centers and studios. Remember, most studios and centers offer drop-ins for first-timers or discounted introductory rates - these deals are steals!

Ben Mackie Fitness - Inside Lincoln Center - Offers drop-in rates, call (209) 955-0360 for details.
Crunch Fitness - Offers drop-in rates, call (209) 213-3333 for details.
SWEAT Fitness Center - Offers drop-in rates, call (209) 956-9000 for details.
In-Shape Health Clubs - Peppered throughout Stockton and offer drop-in rates, call (209) 472-2190 for details.
Orangetheory Fitness - Inside Lincoln Center - Call (209) 888-1342 for details.

Find other locations where you can get your fitness on in Stockton, here.

Places to Meditate

Shine Yoga Studios - Offers drop-in rates, call (209) 747-3527 for details.
True You Hot Yoga - along The Miracle Mile - Offers drop-in rates, call (209) 948-9642 for details.
The Catalyst - drop-ins available, call (408) 564-1910 for details.
University Park’s World Peace Rose Garden - For perfect peace among a bounty of roses, choose this beautiful, tree-lined oasis for your meditation session.

Check out more spaces to meditate and practice the art of yoga, here.

Outdoor Group Cycling and Trails

From the Calaveras Bike Path to Downtown Stockton and Lodi, there are plenty of places to go biking near Stockton. You won’t feel lonely, you can even ride along with bike groups! These places are great for getting outdoors and jogging or cycling. And be sure to check out the bike and jogging paths directory and Stockton cycling routes and map.

The San Joaquin Bike Coalition (SJBC) offers a weekly Saturday Morning Ride where area bike riders of all skill levels meet at Empresso Coffeehouse at College Square at 9am. The group rides explore local bike paths and some residential riding as well. Check their Facebook Page for updates.
SJBC hosts a monthly long, slow distance bicycle ride, which begins at Bear Creek High School then steers on an excursion ride to Lodi’s wine appellation.

To experience the best of Stockton bicycle trails, check out "A Cyclist’s Guide to Bike Riding Around Stockton, California" by guest blogger, Matt Beckwith.

Need more recommendations throughout Stockton? You can message us 7 days a week for assistance on shopping, dining, and things to do in Stockton.